Anger Management Training

$99.00

Category:

Overview

Overview

Anger is an emotion that comes out when one’s personal boundaries are threatened and it can cause much harm to human relations, jobs and even life, if sudden bursts of anger happen in wrong situations. Various researches have proved that anger is an emotion that can be responded to by the person feeling it. This workshop handled by professionals experienced in Anger Management training will definitely help you get a hold on your emotion.

Why MISP

Why MISP

Nothing can equal the years of experience the trainers at MISP has accumulated, in training professionals. A direct understanding of the trends in the industry helps us devise methodological training strategies that will hit the mark.

We have adapted well with the changes that has happened in the teaching-learning process in the present industrial scenario.

Our online system has been designed so that the participants can review their progress. We also facilitate telephonic, as well as face-to-face consultation and weekly workshops.

The online classroom system is a part of the upcoming educational system. Even working professionals can access our courses without disrupting their work schedule.

We understand the basic duty of an educator and strive to provide the best learning experience that will help them attain their goals.

Our helpdesk is open to any queries that you might have. Reach out to us for the assistance of an educational advisor.

Our promise is; we keep a track of your progress to your certification.

Program Details

Program Details

Module One: Getting Started
Icebreaker
Ground rules
The parking lot
Workshop objectives
Action plans and evaluation forms

Module Two: Understanding Anger
The Cycle of Anger
Understanding Fight or Flight
Common Myths About Anger

Module Three: Do’s and Don’ts
Unhelpful Ways of Dealing with Anger
Helpful Ways of Dealing with Anger

Module Four: Gaining Control
A Word of Warning
Using Coping Thoughts
Using Relaxation Techniques
Blowing off Some Steam

Module Five: Separate the People from the Problem
Objective vs. Subjective Language
Identifying the Problem
Using “I” Messages

Module Six: Working on the Problem
Using Constructive Disagreement
Negotiation Tips
Building Consensus
Identifying Solutions

Module Seven: Solving the Problem
Choosing a Solution
Making a Plan
Getting it Done

Module Eight: A Personal Plan
Understanding Hot Buttons
Identifying Your Hot Buttons
A Personal Anger Log

Module Nine: The Triple A Approach
Alter
Avoid
Accept

Module Ten: Dealing with Angry People
Understanding the Energy Curve
De-Escalation Techniques
When to Back Away and What To Do Next

Module Eleven: Pulling it All Together
Process Overview
Putting it Into Action

Module Twelve: Wrapping Up
Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations

Benefits of the Program

Benefits of the Program

This workshop will enable you to understand anger in a better way. You’ll be able to react to anger rather than to react to the situation that caused anger. Along with an improvement in your personal and other relations, you’ll also feel a physical well being as your emotional state improves.

Delivery of the Program

Delivery of the Program

Printed copy of the power point presentation – same as used in physical workshops
Printed copy of the student manual or the training guide
Online step by step tutorials of the worksheet or exercise sheets
Printed copy of quick tips and tricks.
Online access of power point presentation – You can see on the web with your login anytime anywhere
Online access to test
Online access to carefully chosen relevant articles
Online access to carefully chosen audio video clips
Completion certificate is mailed to you on successful completion of the test
Some programs have an original book by renowned authors.

Your Instructor

Your Instructor

This is a self study program. Same programs are conducted in workshops and as instructor led training. Our instructors are subject matter experts with immense industry experience.

Practice Test

Practice Test

MISP provides practice tests that can be taken online through the e-learning portal to prepare you for the real experience. Login details for the test will be sent to each participant after the completion of the course registration.

Batch Schedule

Batch Schedule

Please refer to the news and events section in the home page to find your favourite course and the next batch schedule.

Accredition

Accredition

This is a self development program and does not require an accreditation. However, every participant will receive a course completion certificate upon completion of the course.