Attention Management Training

$99.00

Category:

 

Overview


Overview

Time is the most valuable thing these days and a distracted workplace is less than effective. Not paying attention while doing your work will not only create blunders while doing but also waste an ample amount of your precious time. So, our online attention management course training helps oneself connect with their fellow employees and inspire them to focus on the work on an emotional level to achieve both personal and company goals.

 

Why MISP

Why MISP

  • At MISP, we completely understand the requirements of Attention management training course as we have over years of training experience. This has helped us discover more advanced methodical and strategic plans to train people and achieve their goals.
  • We have 360 degree view of the customer requirement and provide effective solutions.
  • We understand our clients and thus have compiled and consolidated all trainings to suit their requirements in more realistic approach.
  • Our online system allows you to review and grade your progress, combined by telephonic consultation, face to face meetings and weekly workshops.
  • With our online system; people do not need to waste their precious time and they can access our training program round the clock 24×7.
  • Our objective and goal is to see our clients achieve the desired goals and progress. We commit to extend all support to achieve the collective goals.
  • You can reach our helpdesk and an education advisor will call to resolve your query.
  • We track you throughout the process until we see you certified.

 

 

Program Details

 Program Details

Module 1: Getting Started

  • Icebreaker
  • Ground rules
  • The parking lot
  • Workshop objectives
  • Action plans and evaluation forms

Module Two: Introduction to Attention Management

  • What Is Attention Management?
  • Stop Thinking and Pay Attention!
  • What Is Mushin?
  • What is Xin Yi (Heart Minded)?

Module Three: Types of Attention

  • Focused Attention
  • Sustained Attention
  • Selective Attention
  • Alternating Attention
  • Attention CEO
  • Attentional Blink

Module Four: Strategies for Goal Setting

  • Listening to Your Emotions
  • Prioritizing
  • Re-Gating

Module Five: Meditation

  • Beta
  • Alpha
  • Theta
  • Delta
  • Gamma

Module Six: Training Your Attention

  • Mushin
  • Meditation
  • Focus Execute
  • Visualization
  • Case Study

Module Seven: Attention Zones Model

  • Reactive Zone
  • Proactive Zone
  • Distracted Zone
  • Wasteful Zone
  • Case Study

Module Eight: SMART Goals

  • The Three Ps
  • The SMART Way
  • Prioritizing
  • Evaluating and Adapting

Module Nine: Keeping Yourself Focused

  • The One Minute Rule
  • The Five Minute Rule
  • What to Do When You Feel Overwhelmed

Module Ten: Procrastination

  • Why We Procrastinate
  • Nine Ways to Overcome Procrastination
  • Eat That Frog

Module Eleven: Prioritizing Your Time

  • The 80/20 Rule
  • The Urgent / Important Matrix
  • Being Assertive
  • Creating a Productivity Journal
  • The Glass Jar: Rocks, Pebbles, Sand and Water

Module 12: Wrapping Up

  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations

 

 

Benefits of the Program

 Benefits of the Program

This course helps you fabricate a steady base of rest in you. You will be able to make situations less stressful and work with more ease. You can develop an energetic consciousness with in you.

 

 

Delivery of the Program

 Delivery of the Program 

  • You will be provided with a Printed copy of the power point presentation same as used in physical workshops
  • A Printed copy of the student manual or the training guide
  • We also provide online step by step tutorials of the worksheet or exercise sheets.
  • Printed copy of quick tips and tricks will be given which helps you remember terminologies, shortcuts and other important information.
  • You will be granted online access to the power point presentation.
  • You can see on the web with your login anytime anywhere
  • You will be granted access to the online tests.
  • We provide online access to carefully chosen relevant articles.
  • Online access will be given to carefully chosen audio video clips. This is not applicable for this course.
  • Completion certificate is mailed to the candidate on successful completion of the test.
  • Some programs have an original book by renowned authors.

 

 

Your Instructor

 Your Instructor

This is a self study program. Same programs are conducted in workshops and as instructor led training. Our trainers are subject matter experts with immense industry experience.

 

 

Practice Test

 Practice Test

The practice tests are taken online through the e-learning portal. After you register for the program; login details would be sent for the test. Call MISP consultants for any sort of additional information.

 

 

Batch Schedule

 Batch Schedule

Please go through the news and events section in the home page to find your preferred course and the next batch schedule.

 

 

Accreditation

 Accreditation

We issue a certificate of completion after you have successfully completed the program. This course and certificate is accredited by CPD from UK and is globally accepted as benchmark of professional standards. Here are MISP course accreditation numbers – 1215C1,1215C2,1215C3,1215C4,1215C5,1215C6,1215C7,1215C8,1215C9,1215C10,1215C11,1215C12,1215C13.